Ultimate energy juice

Juices go straight to your bloodstream, providing a quick shot of nourishment and energy as there is no fibre to slow absorption.

Ingredients

4 beets (you can include the green tops too!)

2 carrots

2 heads romaine lettuce

1 large handful parsley

2 apples

1 pint strawberries

1 inch knob of ginger

1 cucumber

1 grapefruit

1 lemon

2 tangerines

1 large bunch of mint

Recipe from Nutritionist Rosie Mansfield.

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